6 окт. 2021 г. · It's safe to eat 12oz a week of low mercury fish. Canned light tuna is considered low mercury and safe to eat 12oz a week, with albacore being the exception. I've eaten tuna everyday for 2-months, am I in trouble? 2 cans of tuna a day? : r/bodybuilding Is it ok to eat this much tuna? : r/foodsafety Tuna-is it bad I eat two cans almost every day? : r/ask Другие результаты с сайта www.reddit.com

27 июл. 2023 г. · 4–7 cans of tuna is definitely enough to cause mercury poisoning. The daily recommended mercury intake is .1 micrograms for each kilogram of body weight. I've eaten 2-3 cans of tuna a day for the last 3 or 4 years (it's ... - Quora If I have ate 6 cans of tuna in 1 week as a one off. Will I get mercury ... Is it safe to eat canned tuna multiple times per week? - Quora I eat 4-7 cans of tuna a day and have been doing so for a ... - Quora Другие результаты с сайта www.quora.com

7 июн. 2023 г. · Eating more than the advised amount of tuna each week can result in increased exposure to mercury, a neurotoxin that can cause several ...

The FDA recommends eating two to three servings a week, or about 8 to 12 ounces. That includes people of childbearing age and those who are pregnant.

People who are pregnant or breastfeeding can consume 2–3 servings of canned light tuna per week and children can consume 2 servings per week.

22 мар. 2022 г. · You would have to eat around 25 tins (at 95g a tin) of it a week before you hit the maximum tolerable intake of mercury. For pregnant people (or ...

23 мар. 2022 г. · You could eat anywhere between 25 and 35 small tins (95g each) of tuna a week before you hit maximum mercury limits.

22 июн. 2008 г. · The 'I eat X cans tuna/day and I'm still alive' argument shows a misunderstanding of what mercury exposure/poisoning is. In fact, its much like ...

28 сент. 2024 г. · Those omega-3 fatty acids are critical for healthy brain function, as well as reducing inflammation and supporting cardiovascular health.

In general, eating canned tuna once or twice a week is safe. It's also good practice to add a variety of fish to your diet, including smaller species and ...