22 июл. 2015 г. · You're fine, just vary the frozen veggies (broccoli, brussel sprouts, peas, carrots, spinach, corn, etc). The fresh vegetables you would buy sit ...

4 июн. 2024 г. · Absolutely! Frozen veggies can often hold as much, if not more, nutrition than fresh ones. While most of the nutrients are preserved through the ...

9 нояб. 2022 г. · Frozen veggies are really healthy because they maintain their nutrients depending on how you cook them! As long as you don't boil them so they' ...

24 сент. 2021 г. · Frozen veggies (and fruit) are perfectly healthy & nutritious. They're frozen at peak ripeness and retain their vitamin content. So yes, no ...

13 июн. 2019 г. · Frozen veggies are definitely much fresher and more nutritious than canned or even fresh veggies, so you're not losing anything of value there.

3 мар. 2023 г. · Mixed frozen veggies have a very low calorie density. You would have to eat like ten pounds of frozen veggies per day to get the calories ...

22 сент. 2023 г. · Frozen vegetables are generally considered to be healthy and safe to consume. They are often frozen at the peak of ripeness, which helps to ...

20 янв. 2024 г. · It's like 250 calories for an entire bag, but I still feel guilty if I eat a whole bunch. Are they really that free or is there some catch.

30 июн. 2024 г. · Frozen vegetables retain their nutrition better than fresh. Reply reply

13 авг. 2022 г. · Frozen vegetables are full of nutrients and a great substitute for fresh vegetables when they are not available, too expensive, or you need things that you don ...