26 сент. 2024 г. · An ectomorph body type is thin and lanky, with rather narrow shoulders and hips in relation to their height. Muscles are also relatively smaller ... |
19 сент. 2022 г. · A diet higher in carbs and with a greater calorie intake is the first step toward muscle gain for an ectomorph. |
15 нояб. 2024 г. · Ectomorph Body Type Male Ectomorphs are lean and thin, with long (or long-looking) limbs. They're often tall, but not always. Ectomorph Body Type Male · Body Types Ectomorph... |
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