3 февр. 2014 г. · I realized I'm somewhat an ectomorph body type. I am skinny, fast metabolism, can't gain weight easily, have a flatter chest, and my shoulders are at a medium ...

9 окт. 2023 г. · If you are taller, you will require more calories to maintain weight than someone who is shorter. And if you are biologically male, you will ...

16 авг. 2012 г. · Are body types like ectomorph and mesomorph a real thing or broscience? How do they affect persons routine and diet?

4 июл. 2023 г. · I am a 17-year-old guy with an ectomorph body type and a relatively high metabolism, and a small appetite and I realized going to the gym without eating enough ...

3 янв. 2024 г. · 6'6 210 is not slender man level skinny like at all. Are you lean at all? Skinny fat? Body composition can have you looking pretty different at same weight.

1 авг. 2023 г. · For someone with an ectomorph body type (typically characterized as slender and having a high metabolism), the first thing to address is your ...

8 нояб. 2022 г. · You are not an endomorph, ectomorph, or mesomorph, because they are mythical, subjective, arbitrary, nonsense body types based on no real science.

14 апр. 2016 г. · The myth of somatotypes (ectomorph, endomorph, mesomorph) still prevail in fitness when this concept bears no more relevance in science and medicine due to its ...

24 сент. 2022 г. · Let's say you have 15 000Da / month and you're an ectomorph (burns more calories therefore needs to eat higher than average), is it possible ...

20 сент. 2017 г. · Ectomorphs aren't real, what's real is weak, skinny guys with tiny appetites. If those guys worked out and ate more calories than they expended, ...