large (50g grams). Egg. Amount Per Serving. Calories 72. % Daily Value*. Total Fat 4.8g grams 6% Daily Value. Saturated Fat 1.6g grams 8% Daily Value.

A single medium-sized egg will contain around 66 calories, an average small egg will contain around 55 calories and an average large egg around 80 calories.

Egg, whole, raw, fresh ; Energy, 143, kcal ; Energy, 599, kJ ; Protein, 12.6, g ; Total lipid (fat), 9.51, g ...

26 нояб. 2021 г. · Large egg (50 grams): 72 calories; Extra-large egg (56 grams): 80 calories; Jumbo egg (63 grams): 90 calories. Calorie breakdown · Nutrition · Benefits · Downsides

An average-size egg contains 74 calories, or 310 kJ. This is the egg size found in the 700 gram cartons that most people buy.

Nutritional value of eggs ; Energy kcal (calories), 54, 66 ; Energy kJ, 227, 277 ; Fat (g), 3.7, 4.6 ; Saturates (g), 1.0, 1.3 ...

Each large egg contains six grams of protein and is a good or excellent source of eight essential nutrients all for just 70 calories.

Fried Egg. Nutrition Facts. Serving Size: large (46g grams). Fried Egg. Amount Per Serving. Calories 90. % Daily Value*. Total Fat 6.8g grams 9% Daily Value.

14 февр. 2023 г. · For example, one large hard-boiled egg has 77 calories and 5.3 grams of fat, compared to 90 calories and 7 grams of fat in one large fried egg ( ...

16 апр. 2024 г. · A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood.