155 кал. грамм: 100 |
4 февр. 2008 г. · 100 g Calories 147 Fat 9.94 g Carbs 0.77 g Protein 12.58 g There are 147 calories in 100 grams of Egg (Whole). |
100 G Eggs. Nutrition Facts. Serving Size: g (100g grams). Eggs. Amount Per Serving. Calories 143. % Daily Value*. Total Fat 9.5g grams 12% Daily Value. |
На грамм: 100 | |
Калории 155 | |
| % от дневной нормы* |
Жиры 11 g | 16 % |
Насыщенные жиры 3,3 g | 16 % |
Холестерин 373 mg | 124 % |
Натрий 124 mg | 5 % |
Калий 126 mg | 3 % |
Углеводы 1,1 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 1,1 g | |
Белки 13 g | 26 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 5 % |
Железо | 6 % |
Витамин D | 21 % |
Витамин B6 | 5 % |
Витамин B12 | 18 % |
Магний | 2 % |
Nutritional value of eggs ; Energy kcal (calories), 54, 66 ; Energy kJ, 227, 277 ; Fat (g), 3.7, 4.6 ; Saturates (g), 1.0, 1.3 ... |
At just 74 calories per egg (310 kJ), they are one of the healthiest foods you can eat. |
There are on average between 55 and 80 calories in an egg depending on its size. For details of all sizes see below. |
100 G Egg White. Nutrition Facts. Serving Size: g (100g grams). Egg White. Amount Per Serving. Calories 52. % Daily Value*. |
7 июн. 2023 г. · The calorie content per 100 grams of egg (without shell) is roughly 140-160 calories. However, if you are making a mugcake and want to account ... |
7 февр. 2022 г. · And with just 131 calories (or 547 kilojoules) per 100 grams of egg, they are one of the healthiest foods you can eat. Eggs contain essential ... |
100 grams of egg (Whole, fresh eggs) contains 143 Calories. The macronutrient breakdown is 2% carbs, 62% fat, and 36% protein. This has a relatively low calorie ... |
9 окт. 2018 г. · Nutrition Facts · Calories: 77 · Carbs: 0.6 grams · Total fat: 5.3 grams · Saturated fat: 1.6 grams · Monounsaturated fat: 2.0 grams · Cholesterol: ... |
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