egg calories 100g - Axtarish в Google
Яйцо куриное, варёное / Калории
155 кал.
грамм: 100
4 февр. 2008 г. · 100 g Calories 147 Fat 9.94 g Carbs 0.77 g Protein 12.58 g There are 147 calories in 100 grams of Egg (Whole).
100 G Eggs. Nutrition Facts. Serving Size: g (100g grams). Eggs. Amount Per Serving. Calories 143. % Daily Value*. Total Fat 9.5g grams 12% Daily Value.
Яйцо куриное, варёное Пищевая ценность
На грамм: 100
Калории 155
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Холестерин 373 mg
124 %
Натрий 124 mg
5 %
Калий 126 mg
3 %
Углеводы 1,1 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,1 g
Белки 13 g
26 %
Кофеин 0 mg
Витамин C
0 %
Кальций
5 %
Железо
6 %
Витамин D
21 %
Витамин B6
5 %
Витамин B12
18 %
Магний
2 %
Nutritional value of eggs ; Energy kcal (calories), 54, 66 ; Energy kJ, 227, 277 ; Fat (g), 3.7, 4.6 ; Saturates (g), 1.0, 1.3 ...
At just 74 calories per egg (310 kJ), they are one of the healthiest foods you can eat.
There are on average between 55 and 80 calories in an egg depending on its size. For details of all sizes see below.
100 G Egg White. Nutrition Facts. Serving Size: g (100g grams). Egg White. Amount Per Serving. Calories 52. % Daily Value*.
7 июн. 2023 г. · The calorie content per 100 grams of egg (without shell) is roughly 140-160 calories. However, if you are making a mugcake and want to account ...
7 февр. 2022 г. · And with just 131 calories (or 547 kilojoules) per 100 grams of egg, they are one of the healthiest foods you can eat. Eggs contain essential ...
100 grams of egg (Whole, fresh eggs) contains 143 Calories. The macronutrient breakdown is 2% carbs, 62% fat, and 36% protein. This has a relatively low calorie ...
9 окт. 2018 г. · Nutrition Facts · Calories: 77 · Carbs: 0.6 grams · Total fat: 5.3 grams · Saturated fat: 1.6 grams · Monounsaturated fat: 2.0 grams · Cholesterol: ...
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