Regular egg fried rice has about 360 calories per portion, but our recipe is just 280 calories for a portion . It's a good source of fibre and protein and has plenty of vegetables too.
17 мар. 2014 г.
Egg Fried Rice. per 1 cup - Calories: 277kcal | Fat: 8.92g | Carbs: 38.82g | Prot: 9.22g. |
16 окт. 2023 г. · Fresh & Easy Egg Fried Rice Calories 240 Fat 9 g Carbs 35 g Protein 14 g There are 240 calories in 1 cup (170 g) of Fresh & Easy Egg Fried Rice. |
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20 мин 1 serving of egg fried rice contains 764 Calories. The macronutrient breakdown is 57% carbs, 22% fat, and 20% protein. |
Egg fried rice. Serving Size 1 Medium Cup (200 g); Calories198.8 kcal; Carbs28.5 g (114.0 kcal); Protein5.8 g (23.2 kcal); Fats6.9 g (61.7 kcal). Egg fried rice ... |
10 янв. 2024 г. · I make egg fried rice all the time. When I'm lazy I just put some rice in a dish and pour some soy sauce and add an egg cooked in sesame oil. Calories in homemade chicken and egg fried rice? - Reddit Homemade fried rice, ~255 calories for half (which is super filling) Другие результаты с сайта www.reddit.com |
Оценка 5,0  (117) · 35 мин Egg-fried rice recipe · Serves 4 · 5 mins to prepare and 30 mins to cook · 519 calories / serving · Healthy ... |
16 мар. 2020 г. · Egg Fried Rice: 4 servings, 60 minutes prep time. Get directions, 445 calories, nutrition info & more for thousands of healthy recipes. |
15 мин 1 serving of fried rice contains 390 Calories. The macronutrient breakdown is 57% carbs, 27% fat, and 16% protein. |
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