10 янв. 2024 г. · I make egg fried rice all the time. When I'm lazy I just put some rice in a dish and pour some soy sauce and add an egg cooked in sesame oil.

11 июн. 2023 г. · logs on MFP and google seem to have vegetable egg fried rice to come out to ~250-280 calories per cup (~150g). for 356g, it comes out to ...

13 авг. 2021 г. · I'd agree with this. About 700 I'd say. 350-400 for the rice, looks like 2 cups. 125-200 for the chicken, 100 for the sauces then 70-100 for ...

16 мар. 2023 г. · This is way less than 300. I would even go less than 200.

8 нояб. 2024 г. · Egg Fried Rice: On average, egg fried rice contains about 150-200 calories per 100g. For 330g, that would be approximately 495 to 660 calories.

10 мая 2022 г. · Random but high volume dinner for 460 calories and 39 grams of protein. r/1200isplenty - Random but high ...

5 нояб. 2024 г. · r/1200isplenty - High protein lunch for 510 calories and 41 grams of protein. 111 upvotes · 3 comments ...

6 нояб. 2023 г. · Were looking at ≈2 full cups or ≈350g of vegetable fried rice. this is going to come out to ≈575-600 calories!

6 дек. 2023 г. · This looks to be ≈300-315g of fried rice which should clock out to ≈525-550 calories. A single large fried egg (55g), should add another ≈75 calories.

16 окт. 2020 г. · Uncle Roger's Egg Fried Rice (680 kcals).