Оценка 4,8 (43) · 35 мин 17 янв. 2022 г. · Flavor and nutrition take center stage in a quick and easy recipe for Freezer-Friendly Egg White Muffins loaded with your choice of cheese and veggies.

Оценка 5,0 (67) · 35 мин 18 янв. 2024 г. · Easy egg white muffins recipe that make the perfect healthy on-the-go breakfast. They're high in protein, low in fat, and freezer friendly! Easy Egg White Muffins... · How to Make Egg White Cups

Оценка 4,6 (8) · 45 мин Preheat the oven to 350 degrees F. · In a large bowl, whisk together the egg whites, spinach, tomatoes, mushrooms, cheese, chives, 1/2 teaspoon salt and 1/4 ...

25 мин 11 апр. 2016 г. · Ingredients · Approximately 10-12 egg whites or one 16 ounce container of egg whites · 1-1.5 cups of grated sharp cheddar · 2 bell peppers ...

Оценка 4,8 (24) · 35 мин 14 авг. 2023 г. · Try these easy breakfast egg muffins. As delicious as a frittata but in hand-held form, these protein-packed breakfast bites are naturally gluten free and low- ...

Оценка 5,0 (46) · 30 мин 26 февр. 2019 г. · Healthy doesn't have to be bland! These Healthy Egg Muffins are studded with spinach, cherry tomatoes, capsicum / bell peppers and feta.

Оценка 4,9 (56) · 50 мин 13 февр. 2023 г. · These easy Egg White Muffins are loaded with egg whites, cottage cheese, bell pepper, broccoli, scallions, and shallots, baked in a muffin tin with turkey bacon

Оценка 5,0 (1) · 18 мин 28 мая 2024 г. · Sprinkled with crispy bacon, loads of cheese, and fresh green onions, these egg white muffins are perfect for meal prep and are the ideal ...

Оценка 4,9 (160) · 40 мин 20 сент. 2024 г. · This easy egg muffins recipe is the perfect high protein breakfast or snack, freezer and kid-friendly. Use your favorite veggies for these egg cups!

Оценка 4,7 (15) · 30 мин 2 окт. 2024 г. · These easy mini spinach egg white muffins with light Cheddar cheese and hot sauce offer a healthier take on spinach and cheese breakfast ...