The egg whites from a large egg provide 4 grams of protein and only 18 calories. This can make them a good food choice for people trying to lose weight.

Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, ...

17 мая 2023 г. · How much protein is one egg white vs one whole egg with yolk? A. One egg white has 4g protein vs one whole egg with yolk has 6.64g protein.

Egg whites are especially renowned for their high levels of protein, however yolk contains more on a gram for gram basis. Egg whites have 10.8g per 100g but are ...

Egg white is a mixture of eight globular proteins; ovalbumine, ovotransferrin, ovomucoid, ovomucin, lysozyme, G2 globulin, G3 globulin, and avidin.

2 авг. 2022 г. · Egg protein is a remarkably abundant source of protein, with an amino acid score of 100 and the highest net protein utilization rate.

8 июн. 2023 г. · Total Calories: 70; Fat: 4.5 grams; Carbohydrates: < 1 gram; Fiber: 0 grams; Protein: 6 grams; Cholesterol: 180 milligrams.

Egg, white, raw, fresh ; Protein, 10.9, g ; Total lipid (fat), 0.17, g ; Ash, 0.63, g ; Carbohydrate, by difference, 0.73, g ...

Nutrition Information · 4 grams of protein · 55 milligrams of sodium · 1.3 micrograms of folate · 6.6 micrograms of selenium · 2.3 milligrams of calcium · 3.6 ...

Egg white contains many functionally important proteins. Ovalbumin (54%), ovotransferrin (12%), ovomucoid (11%), ovomucin (3.5%), and lysozyme (3.5%) are ...