30 сент. 2023 г. · Eggs are pretty great, u can get egg white and mix some wit whole eggs, it'll be less calories and high in protein if u are on a cut.

23 янв. 2015 г. · I usually eat a dozen whole eggs a day. 6 for breakfast and 6 as my last meal, my cholesterol was fine as of a year ago.

4 авг. 2017 г. · Be careful that your body doesn't develop a tolerance to them. I used to love eggs and ate 3 whole eggs and 6 egg whites every morning for ...

6 мар. 2016 г. · Probably a bodybuilder who is cutting. The egg white contains a lot of protein and low calorie, while the yolk is more caloric. Waste of good ...

7 окт. 2014 г. · Doing 12 whole eggs a day right now and probably all through winter. I'll usually drink 6 whole eggs, then blend a cup of oats with milk and drink that, then ...

10 сент. 2013 г. · When I was bulking it was a dozen, sometimes more, everyday. Usually drank them for ease of consumption.

27 окт. 2023 г. · According to this guy I know, if you eat one more dozen, you'll grow roughly to the size of a barge.

20 янв. 2024 г. · Egg whites are super high protein, as high as it gets. It's not at all hard to consume enough egg white to get 50 grams of protein in.

16 нояб. 2016 г. · He ate roughly 453 grams of fat and 736 grams of protein. All together totaling about 7.6 thousand calories. Every day for 3 months.

9 сент. 2021 г. · Whole eggs are supposed to be a good SOURCE OF PROTEIN, but not a good POST-WORKOUT since we need fast digesting protein after workout.