14 дек. 2022 г. · Having an arm/elbow rest frees up the stress on my wrists. Having to support my arms by myself puts an ache in my shoulders. So how about you guys?

20 сент. 2020 г. · Don't rest your elbow on anything, sit so your arm can be at approximately a 90 degree angle, then lightly rest your forearm on the desk.

20 окт. 2023 г. · The elbow rests are to support your upper arms and in turn your shoulders. You don't want gravity pulling down on them because that will strain ...

4 июл. 2024 г. · A) Put them at the same height as the desk (elbow height) and use them as a desk extension with keyboard and mouse at the very edge of the desk.

14 июн. 2023 г. · I researched the Loftmat Cushioned Mouse Pad Gen2 Ergonomic Wrist Rest Support and I thought you might find the following analysis helpful.

20 июн. 2024 г. · When I have my elbows inline with my shoulders(90 degrees perpendicular) and rest my arms on the arm rests, my elbow dangles off 7-8cm from the arm rest.

26 сент. 2023 г. · The important thing is, that your wrists are relaxed. If you hold them up, but they're tense, then make sure to relax them, take breaks, or just leave it.

29 июн. 2023 г. · Since he is undoubtedly the best all-around aimer in the world, I think it's probably ok to have your elbow on the armrest.

6 сент. 2024 г. · I'm pretty sure your elbow should rest lightly on the desk and be used as a pivot point for your arm while aiming, I can't imagine using force is good.

26 мар. 2021 г. · I recommend only using the armrest for the arm you use for your keyboard. You'll have a greater range of motion if you just let your elbow float ...