electrolyte drink recipe - Axtarish в Google
Electrolyte Water Ingredients:
  1. Water: Start with 4 cups of water. ...
  2. Salt (optional): Get 1/4 to 1/2 teaspoon of salt. ...
  3. Sugar or Sweetener: Use 2-4 tablespoons of a sweetener of your choice, such as honey, agave nectar, or sugar. ...
  4. Citrus Juice: Add juice from half a lemon or half an orange.
Оценка 4,7 (83) · 32 мин 13 мая 2022 г. · A homemade electrolyte drink for POTS made with fresh ginger, citrus juice, and salt for a healthier way to stay hydrated.
2 сент. 2024 г. · 250ml skimmed milk or fortified plant-milk; 1 small banana; 1/8 tsp sea salt ; 20g glucose powder or table sugar; 2.5g sodium bicarbonate (baking ...
Dehydrated? Make Your Own Electrolyte Drinks! · 1/2 cup fresh orange juice · 1/4 cup fresh lemon juice · 2 cups water (filtered or raw coconut water) · 2 tbsp ...
Оценка 4,9 (32) · 5 мин Ingredients. 1x 2x 3x · 1 ½-2 cups water · Juice of ½ lemon · 1/8 to 1/4 tsp real sea salt · Himalayan salt. , or Celtic sea salt · 2 tsp raw honey local if ...
#2: LMNT Raspberry Salt · 16–32 oz water · 2,500 mg sodium chloride (for 1,000 mg sodium) · 385 mg potassium chloride (for 200 mg potassium) · 390 mg magnesium ...
17 июн. 2024 г. · 1 cup (8 ounces) water, not carbonated; 2 tablespoons lemon juice; Small pinch of salt (a teaspoon of salt contains 2,300 milligrams of sodium ...
5 мин 17 авг. 2024 г. · Ingredients · 2 cups water · 2 tbsp lemon juice · 1/4 tsp sea salt · 2 tsp raw honey · ice cubes (optional). Instructions.
Оценка 4,1 (94) · 5 мин 16 янв. 2024 г. · Ingredients · 1 quart liquid (green tea, herbal tea, coconut water, or plain water) · ⅛ -1/4 tsp Himalayan salt (or sea salt) · 1 tsp calcium ... Older Comments · January 16, 2024 · Katie Wells
Ingredients · 1/4 cup fresh orange juice · 1/4 cup fresh lemon juice · 1 1/2 to 2 cups water · 1/8 teaspoon sea salt · 2 tablespoons sweetener (optional) ...
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