Оценка 5,0 (2) · 25 мин Teff injera is a sourdough flatbread traditional in Ethiopia. Made with 100% teff flour, it is gluten-free and a quick sourdough ferment!

An Ethiopian-inspired bowl featuring whole-grain teff, seasoned lentils and roasted berber-spiced veggies, that is full of flavor and protein.

Explore over 250 recipes using teff grains and teff flour. Teff is an ancient superfood grain, naturally gluten-free and packed with nutrients.

Оценка 5,0 (1) · 24 ч 6 мин 2 июн. 2018 г. · A naturally fermented, spongy, gluten-free flatbread from Ethiopia is made from teff flour and water, using wild yeast to ferment over a ...

Оценка 4,8 (117) · 96 ч 20 мин 14 июл. 2024 г. · An authentic injera recipe, the famous Ethiopian flatbread that is the perfect accompaniment to a whole host of dishes!

This reinterpretation of wat - an Ethiopian soup traditionally eaten with flatbread made from teff flour - includes whole grain teff in the stew itself.

Ingredients You Need for Teff Ethiopian-Style Stew [Vegan, Gluten-Free] · 2 tablespoons coconut oil · 2 cups chopped onion · 4 cloves garlic, minced · 1/2 teaspoon ...

29 сент. 2023 г. · This recipe for authentic injera, the traditional Ethiopian flatbread made from teff batter, is essential for scooping up stews, ...

Ingredients. 3 cups water. 3 ½ cups thinly sliced yams. 1 cup teff. ½ teaspoon sea salt, or to taste. 1 tablespoon extra-virgin olive oil.

Оценка 5,0 (6) · 48 ч 40 мин 7 сент. 2020 г. · Injera is a fermented teff sourdough flatbread traditionally made in Ethiopia. Injera makes a healthy alternative to wheat flour crepes.