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34 Inspirational Exercise is Medicine Quotes to Stay Active and Motivated · 1. Exercise is the best medicine you can prescribe for your body. · 2. A workout a ... |
“Movement is a medicine for creating change in a person's physical, emotional, and mental states.” – Carol Welch. “It's challenging, but you have to at least ... |
“The last three or four reps is what makes the muscle grow. · “What hurts today makes you stronger tomorrow.” · “Motivation is what gets you started. · “Fitness is ... |
27 авг. 2021 г. · Exercise and Mental Health Quote 1: Movement is a medicine for creating change in a person's physical, emotional and mental states. Carol Welch. |
0 quotes from Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging. |
Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising because we grow old ... |
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