Watermelon contains lycopene, an antioxidant that helps reduce the risks of cancer and other diseases · Eating watermelon provides potassium, which helps the ... |
На грамм: 100 | |
Калории 30 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 1 mg | 0 % |
Калий 112 mg | 3 % |
Углеводы 8 g | 2 % |
Пищевые волокна 0,4 g | 1 % |
Сахар 6 g | |
Белки 0,6 g | 1 % |
Кофеин 0 mg | |
Витамин C | 13 % |
Кальций | 0 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 0 % |
Витамин B12 | 0 % |
Магний | 2 % |
11 нояб. 2024 г. · The fruit contains vitamin A and some vitamin C and is usually eaten raw. The rind is sometimes preserved as a pickle. |
The sweet, juicy flesh is usually deep red to pink, with many black seeds, although seedless varieties exist. The fruit can be eaten raw or pickled, and the ... Watermelon stereotype · Kherson watermelon · Square watermelon · Kordofan |
Novbeti > |
Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |