16 апр. 2023 г. · The Fast 800 Keto is slightly higher in carbohydrates than a traditional ketogenic diet, as we combine a keto diet with a lower calorie diet ( ...

Оценка 4,4 (4 242) · В наличии This book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate.

14 февр. 2023 г. · The Fast 800 keto recipes combine the keto principals with a Mediterranean-style diet - low carb, easy and absolutely delicious!

11 янв. 2023 г. · Keeping carbohydrates under 50g per day and ensuring protein remains above 50g, all while keeping your daily calorie intake around 800 to 1,000.

4 мая 2023 г.

15 февр. 2022 г. · It's all about 'flipping the metabolic switch' and here are his 4 simple tips for acing the ketogenic diet.

1 апр. 2023 г. · Lunch: Mediterranean Salad with Eggs - 303 calories · Two large free-range eggs · 40g spinach leaves · 40g cherry tomatoes, halved · Quarter of ...

31 окт. 2023 г. · The Fast 800 is a combination of intermittent fasting and a Mediterranean-style eating plan, with optional meal replacement shakes.

This book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate.

Dr Mosley presents the latest science on the ketogenic diet – a diet high in fat and protein and very low in carbs – explaining how it works and why it is so ...