14 июл. 2017 г. · So in general an ectomorph can't get fat but they can definitely eat too much causing intestinal problems and clogging arteries which can lead ... |
10 июн. 2018 г. · So in general an ectomorph can't get fat but they can definitely eat too much causing intestinal problems and clogging arteries which can lead ... |
31 янв. 2023 г. · An ectomorph is someone who has a naturally thin frame and low body fat. They tend to have difficulty gaining muscle mass and may have a hard ... |
19 февр. 2018 г. · So in general an ectomorph can't get fat but they can definitely eat too much causing intestinal problems and clogging arteries which can lead ... |
11 нояб. 2015 г. · As metabolism slows with age, an ectomorph is more likely to gain weight as he/she gets older. |
16 нояб. 2017 г. · Ectomorphs aiming for healthy weight gain should focus on a calorie surplus, resistance training for muscle development, and a balanced diet ... |
19 сент. 2014 г. · Ectomorphs can focus on increasing core strength through exercises like planks and leg raises, along with a balanced diet to support muscle ... |
13 февр. 2017 г. · So in general an ectomorph can't get fat but they can definitely eat too much causing intestinal problems and clogging arteries which can lead ... |
25 окт. 2014 г. · Focus on core exercises and a balanced diet to reduce belly fat while maintaining muscle mass. Ectomorphs benefit from consistent strength ... |
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