13 февр. 2015 г. · 1. Why are dietary fats important? Provision of energy; Structural component; Carrier of vitamins; Other biological functions; 2. Other biological functions · Global fat consumption

Fats and oils are esters of glycerol and three fatty acids. They are important in the diet as energy sources and as sources of essential fatty acids and fat- ...

Fat helps the body absorb vitamin A, vitamin D and vitamin E. These vitamins are fat-soluble, which means they can only be absorbed with the help of fats.

Oils and spreads (fats) are a source of energy and provide essential fatty acids (A, C and E) that the body can't make itself.

Fat has many important functions in our body. Fat stores and provides energy when food intake is limited, aids in the absorption of fat-soluble vitamins.

23 авг. 2024 г. · Dietary fats are essential to give your body energy and to support cell function. Dietary fats also help your body absorb some nutrients and materials of ... Monounsaturated Fats · Trans Fats · Polyunsaturated Fats · Saturated Fat

for energy · to absorb some vitamins from food, these are the fat soluble vitamins, A, D E and K · for a healthy immune system · for our brains to function.

Fats and oils make an important contribution to adequate nutrition, they are a source of energy for the body, they insulate and protect the body's vital organs ...

Fats and Oils are energy reserves for the body, providing nine kilocalories of energy per gram compared to proteins and carbohydrates, which provide four ...