10 мар. 2022 г. · Furthermore, small fava beans do not need their outer coats to be peeled, and can even be eaten raw. How to cook fava beans (fresh or dried). |
There are 111 calories in Raw Fava Beans coming from 29% protein, 65% carbs, 6% fat, and 0% alcohol. |
Nutrition Facts. Broadbeans (fava beans), mature seeds, raw, 1 cup. Protein (g). 39.18. Total lipid (fat) (g). 2.3. Carbohydrate, by difference (g). 87.44. |
Fava Beans Raw (1 cup) contains 87.4g total carbs, 49.9g net carbs, 2.3g fat, 39.2g protein, and 512 calories. |
20 июл. 2023 г. · In Italy it's traditional to eat them raw with pecorino cheese. Just cut a cube of pecorino and eat with one fava bean, it's amazing. I ... |
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