8 g грамм: 100 |
На грамм: 100 | |
Калории 88 | |
| % от дневной нормы* |
Жиры 0,7 g | 1 % |
Насыщенные жиры 0,1 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 25 mg | 1 % |
Калий 332 mg | 9 % |
Углеводы 18 g | 6 % |
Пищевые волокна 8 g | 32 % |
Сахар 9 g | |
Белки 8 g | 16 % |
Кофеин 0 mg | |
Витамин C | 6 % |
Кальций | 3 % |
Железо | 8 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 8 % |
21 авг. 2007 г. · Calories 171, Fat 8.32 g, Carbs 17.97 g, Protein 6.95 g. There are 171 calories in 100 grams of Cooked Fava Beans. |
25 авг. 2023 г. · 100g dried beans has 26g protein, the 350g cooked beans will still have 26g protein. It doesn't decrease the values, but it does increase the water content. |
In particular, in 100 g of shelled and cooked dried fava beans there are: 11.3 g of water; 27.2 g of protein; 4.9 g of soluble sugars; 3 g of lipids; 7 g of ... |
Health benefits of Fava beans ; Carbohydrates, 58.59 g, 45% ; Protein, 26.12 g, 46.5% ; Total Fat, 1.53 g, 7% ; Cholesterol, 0 mg, 0%. |
1 cup (200 g) of Dried Fava Beans contains 682 calories (kcal), 3.1 g fat, 116.6 g carbs and 52.2 g protein. |
The macronutrient breakdown is 67% carbs, 3% fat, and 29% protein. This is a good source of protein (18% of your Daily Value), fiber (36% of your Daily Value), ... |
There are 111 calories in Raw Fava Beans coming from 29% protein, 65% carbs, 6% fat, and 0% alcohol. |
Fava beans contain 7.6 grams of protein per every 100 grams. |
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