31 окт. 2024 г. · Post-prandial somnolence simply means feeling sleepy after eating. When it happens after lunch, it's called the post-lunch dip or 3 p.m. slump.

9 мая 2024 г. · Feeling sleepy after eating is common and can be attributed to factors like size and timing of the meal. High-fat and high-carbohydrate foods ... What Is Postprandial... · Which Foods Can Make You...

Feeling tired after eating may be due to meal sizes, time of day, or certain types of food. Learn more about potential causes and when to get help.

26 июл. 2024 г. · Tryptophan and Serotonin Production. Studies suggest that you can feel sleepy and tired after eating because of elevated serotonin levels.

26 сент. 2022 г. · Feeling sleepy after lunch is very common and usually isn't a reason for concern. The most likely cause: your circadian rhythm.

1 авг. 2023 г. · Always getting tired after lunch? It could have to do with basic physiology, hormones or what you're eating.

17 окт. 2023 г. · Typically, it boils down to excess stress, what you eat, how much you eat, the medications you're taking, and how much sleep you've scored lately.

26 янв. 2022 г. · Post prandial tiredness is perfectly normal since your body is using up energy to process the food. Either take a nap or activate yourself, like ... After lunch drowsiness... : r/productivity - Reddit What kind of foods can I eat to avoid feeling sleepy after lunch ... I feel sleepy after lunch & its frustrating : r/JEENEETards - Reddit How to stay productive after lunch? : r/GetStudying - Reddit Другие результаты с сайта www.reddit.com

Feeling sleepy after eating is caused by several factors. Stop feeling sleepy after eating by changing your diet, exercising, and changing your sleep pattern.

Lots of people get tired and sleepy after eating. Carb-heavy foods and underlying disorders may cause the slump. Here's how to counter fatigue after a meal.