7 сент. 2017 г. · You're feeling the stretch on the elevated quad. I feel that same burn and honestly, it makes me hate the exercise cause it impedes the amount of work I can do ... Bulgarian split squats-feeling quad on resting leg - Reddit Bulgarian Split Squat - Am i supposed to feel my quad ... - Reddit Bulgarian Split Squats and lower back soreness - Reddit Am I going to hurt my back doing Bulgarian split squats like this ... Другие результаты с сайта www.reddit.com

28 нояб. 2022 г. · In this post, you'll learn why the back leg often gets overworked on split squats and what you can do about it! Troubleshooting when you... · Why the back leg gets...

18 февр. 2023 г. · The reason you feel anything in your back leg whilst performing Bulgarian split squats is that you are over extending your hip-flexor muscles ... Why are Bulgarian split squats so tiring? - Quora Why do I still not feel Bulgarian split squats in my glutes ... - Quora Другие результаты с сайта www.quora.com

15 июн. 2024 г. · When performing the Bulgarian split squat, ensure the back leg is at an appropriate height, ideally below the knee or at mid-shin.

Продолжительность: 0:13
Опубликовано: 1 февр. 2024 г.

1 февр. 2024 г. · When performing the Bulgarian split squat, ensure the back leg is at an appropriate height, ideally below the knee or at mid-shin.

Продолжительность: 0:16
Опубликовано: 27 окт. 2020 г.

9 мая 2021 г. · Relying too heavily on your back leg can also be painful for the knee. In the Bulgarian split squat, your back knee isn't in a safe position to ...

20 мар. 2024 г. · The simple answer: You might be relying too heavily on your back leg. But no fear we have a couple of tips to help you focus on engaging that ...

30 июл. 2024 г. · When performing the Bulgarian split squat, ensure the back leg is at an appropriate height, ideally below the knee or at mid-shin. During the ...