5 янв. 2023 г. · Yes, your shoulders will get broader, and your arms will have more defininition, but it won't be a huge thing that'll make you look like a dude. |
28 июн. 2023 г. · It took about a month of regular climbing 3x a week before I gained enough grip strength where other muscles became the point of failure. |
14 нояб. 2018 г. · When I started climbing (a year ago) I was skinny fat and since climbing and cutting sugar I've lost around 15 pounds and I've really toned up. |
11 авг. 2021 г. · My arms/back are huge compared to before I started bouldering and I also bike a lot so my very short legs are super muscular as well. Plus, no ... |
24 мар. 2021 г. · Women carry most of our muscle mass below the waist, which is great if you're a cyclist, but not so great if you're a climber. |
31 дек. 2022 г. · I'm not super duper lean but toned and muscular, about 5'5 and 145lbs. I have bigger legs as my primary background is powerlifting and CrossFit. |
28 мая 2024 г. · With rock climbing you'll primarily gain upper body muscles (especially since as a skater I'd assume that your legs and core is pretty strong), ... |
7 дек. 2022 г. · Hey everyone! Was wondering if anyone else felt that carrying a lot of weight in their legs hindered their climbing at all. |
2 июн. 2019 г. · My biceps are huge now and have visible veins running down them, even when I'm not pumped. My forearms grew, I have visible pecks, and abs now. |
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