Calories, fat, protein, and carbohydrate values for for 1 Cup Cauliflower and other related foods.

Cauliflower, raw, 1 cup. Protein (g). 1.98. Total lipid (fat) (g). 0.1. Carbohydrate ... Fiber, total dietary (g). 2.5. Calcium, Ca (mg). 22. Iron, Fe (mg). 0.44.

4 февр. 2008 г. · There are 25 calories in 1 cup of Cauliflower. Get full nutrition facts and other common serving sizes of Cauliflower including 1 floweret ...

Cauliflower, cooked, boiled, drained, without salt, 1 cup (1" pieces). Protein (g). 1.14. Total lipid (fat) (g). 0.28. Carbohydrate, by difference (g). 2.55.

Protein (g). 1.14. Total lipid (fat) (g). 0.28. Carbohydrate, by difference (g). 2.55. Energy (kcal). 14.26. Sugars, total (g).

16 нояб. 2023 г. · Cauliflower Nutrition Facts: 1 Cup · Protein: 2.05 grams (g) · Carbohydrates: 5.32 g · Fiber: 2.14 g · Calcium: 23.5 milligrams (mg) · Magnesium: 16 ...

25 окт. 2022 г. · 1 cup Calories 87 Fat 6.53 g Carbs 6.57 g Protein 2.77 g There are 87 calories in 1 cup of Roasted Cauliflower.

1 февр. 2017 г. · Roasted Cauliflower - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (136g grams). Amount Per Serving. Calories 107. % Daily Value*.

25 февр. 2024 г. · As a cruciferous vegetable, cauliflower is an excellent source of fiber. Fiber helps maintain healthy digestion, reducing your risk of digestive disorders.

3 июн. 2024 г. · Cauliflower ​​Nutrition Facts · Calories: 27 · Fat: 0.3g · Sodium: 32.1mg · Carbohydrates: 5.3g · Fiber: 2.1g · Sugars: 2g · Protein: 2.1g · Vitamin C: ...