fiber in cabbage 1 cup - Axtarish в Google
Капуста / Пищевые волокна
2,5 g
грамм: 100
Cabbage, raw, 1 cup, chopped. Protein (g). 1.28. Total lipid (fat) (g). 0.11 ... Fiber, total dietary (g). 2.05. Calcium, Ca (mg). 41.83. Iron, Fe (mg). 0.53.
Protein (g). 1.01. Total lipid (fat) (g). 0.08. Carbohydrate, by difference (g). 3.91. Energy (kcal). 16.8. Sugars, total (g). 2.51. Fiber, total dietary (g).
Капуста Пищевая ценность
На грамм: 100
Калории 25
% от дневной нормы*
Жиры 0,1 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 18 mg
0 %
Калий 170 mg
4 %
Углеводы 6 g
2 %
Пищевые волокна 2,5 g
10 %
Сахар 3,2 g
Белки 1,3 g
2 %
Кофеин 0 mg
Витамин C
60 %
Кальций
4 %
Железо
2 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
3 %
Protein (g). 0.76. Total lipid (fat) (g). 0.32. Carbohydrate, by difference (g). 3.34. Energy (kcal). 16.5. Sugars, total (g). 2.19. Fiber, total dietary (g).
4 февр. 2008 г. · There are 17 calories in 1 cup of shredded Cabbage. Nutrition Facts. Serving Size, 1 cup of shredded. Amount Per Serving. Calories.
22 февр. 2016 г. · Cabbage, raw - 1 cup, shredded. USDA. Nutrition Facts. Serving Size: cup, shredded (70g grams). Amount Per Serving. Calories 18.
12 июн. 2024 г. · One cup of cabbage has 22 calories, 5.5 grams of carbohydrate, and over 2 grams of fiber. It also provides potassium folate and vitamin K.
22 февр. 2016 г. · Cabbage, cooked, boiled, drained, without salt - 0.5 cup, shredded. USDA. Nutrition Facts. Serving Size: cup, shredded (75g grams).
In fact, just 1 cup, or 89 grams (g), of raw green cabbage contains ( 2Trusted Source ):. Calories: 22; Protein: 1 g; Fiber: 2 g; Vitamin K: 56% of the Daily ... Rich in nutrients · Vitamin C · Lower blood pressure
Dietary Fiber 2.2g, 8 %. Sugar ... Cabbage, raw nutrition facts and analysis per 1 cup, chopped (89 g) ... Cabbage, raw contains 22 calories per 89 g serving.
1 ½ cups of shredded cabbage (H-E-B) contains 25 Calories. The macronutrient breakdown is 83% carbs, 0% fat, and 17% protein. This is a good source of vitamin c ...
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