12 окт. 2017 г. · One cup of raw green beans has 2.7 g of fiber. Cooked (boiled) green beansTrusted Source have 4.0 g of fiber, some of it soluble fiber. Soluble ...

Green beans are full of fiber, which is an important nutrient for many reasons. Soluble fiber, in particular, may help to improve the health of your heart by ...

30 апр. 2024 г. · Green beans are packed with nutrients that offer many health benefits. They are filled with fiber, vitamins, minerals and plant compounds that make them ideal ...

1 июн. 2024 г. · Green Beans Nutrition Facts · Calories: 31 · Fat: 0.2g · Sodium: 6mg · Carbohydrates: 7g · Fiber: 2.7g · Sugars: 3.3g · Protein: 1.8g · Vitamin ...

Green beans contain plenty of fiber, the indigestible part of plant foods. This nutrient is key to keeping your digestion moving as it should. “Fiber helps ...

Green Beans · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Good Source of Fiber · Saturated Fat Free · Low Saturated Fat ...

The macronutrient breakdown is 78% carbs, 5% fat, and 18% protein. This is a good source of fiber (14% of your Daily Value).

Cooked Green Beans · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Good Source of Fiber · Saturated Fat Free · Low Saturated ...

This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.

Green beans, raw contains 31 calories per 100 g serving. This serving contains 0.2 g of fat, 1.8 g of protein and 7 g of carbohydrate. The latter is 3.3 g sugar ...