9 июн. 2024 г. · Pinto beans nutrition includes 15 grams each of fiber and protein plus essential micronutrients in every 1-cup serving.

22 окт. 2019 г. · Calories: 245 ; Carbs: 45 grams ; Fiber: 15 grams ; Protein: 15 grams ; Fat: 1 gram ...

This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.

Calories, fat, protein, and carbohydrate values for for Pinto Beans and other related foods ... High Fiber · Saturated Fat Free · Low Saturated Fat · Sodium ...

29 июл. 2024 г. · Every 1/2 cup serving of pinto beans also provides 8 g of dietary fiber, which is one-fifth to one-third of your daily recommended dietary fiber ...

Navy beans, ½ cup, 6.5 ; Black beans, ½ cup, 6.1 ; Pinto beans, ½ cup, 6.1 ; Lentils, ½ cup, 5.2 ...

Protein (g). 0.96. Total lipid (fat) (g). 0.07. Carbohydrate, by difference (g). 2.78. Energy (kcal). 15.16. Sugars, total (g). 0.04. Fiber, total dietary ...

The macronutrient breakdown is 71% carbs, 4% fat, and 25% protein. This is a good source of protein (28% of your Daily Value), fiber (55% of your Daily Value), ...

This serving contains 1.1 g of fat, 15 g of protein and 45 g of carbohydrate. The latter is 0.6 g sugar and 15 g of dietary fiber, the rest is complex ...