14 нояб. 2023 г. · Apply ice and heat as directed until the time you go to bed · Keep your physical activity to a bare minimum · Stay hydrated, but don't drink from ...

20 сент. 2021 г. · Sleeping flat on your back. The RICE protocol of rest, ice, compression, and elevation is commonly recommended for promoting injury recovery. Do's · Don'ts

After wisdom teeth extraction, you need to sleep with your head elevated for the first few nights. A single pillow should suffice when you're sleeping on ...

9 сент. 2024 г. · On the first night, stick to soft foods like soups, yogurt, or mashed potatoes to avoid irritating the extraction site. Stay away from hot ...

Use a pillow to prop up your head · Try to sleep in a reclined position · Drink plenty of fluids · Avoid eating before bed · Brush your teeth before bed · Use a ...

1 февр. 2023 г. · Always sleep with your head elevated for the first few nights after the wisdom tooth extraction surgery.

9 янв. 2023 г. · The Mayo Clinic suggests eating soft foods, such as applesauce and yogurt, for the first 24 hours post-op. Drink plenty of water, but don't use ...

10 февр. 2023 г. · Avoid sleeping late during the first 48 hours after the operation. It's important to give your body sufficient rest for wound healing. Taking ...

It's recommended to sleep with your head elevated for at least 3-5 days after surgery to help reduce swelling and promote healing.