Ingredients. 2 cloves garlic sliced. 2 red onions diced. 2 peppers diced. 2 tomatoes diced. Bunch of parsley chopped. 400g rice, rinsed in a sieve.

Оценка 4,0 (35) · 40 мин This Asian-style one-pot fish curry is ideal midweek and with coconut milk, coriander, fish sauce and lime, it has zest and fragrance

Оценка 4,5 (24) · 50 мин 29 апр. 2020 г. · Fish and rice bake is made from succulent fillets of white fish nestled on a bed of rice, oven-baked in a spicy tomato sauce for an easy ... Spicy fish and rice bake · How to make spicy fish and...

Оценка 4,0 (7) · 40 мин This one-pan dinner is as easy as baking the rice, chopping the salsa and banging the fish in at the end - you're 30 mins away from a fragrant, ...

Оценка 4,4 (14) · 55 мин 6 окт. 2021 г. · Spread the broccoli and rice mixture into the prepared baking dish, cover tightly with foil, and bake at 375 degrees F for 30 minutes.

15 мин Gluten-free herby green rice and white fish fillets in a pan with lemon wedges on he side. 15 mins. Super easy. serves 4.

55 мин 13 июл. 2021 г. · Karen's roasted fish with spiced rice and zingy olive paste is all cooked in one pan, making it the perfect midweek meal.

This simple meal involves just 7 ingredients thrown into one tray and baked for 12 minutes. Coley and Pollack are great sustainable alternatives to Cod.

45 мин 1 апр. 2020 г. · Fish & Rice Bake · 125 g basmati rice · 1 tsp rapeseed oil · 1 clove garlic · 1 onion · 1 tbsp dried mixed herbs · 2 small carrots · 100 g frozen peas ...