Оценка 4,1 (284) · 35 мин In a bowl, mix the spinach, 1/2 cup Cheddar cheese, about 5 tablespoons dry bread crumbs, and the egg. Spread the mixture into the bottom of a small baking dish ...

Оценка 5,0 (1) Instructions · Preheat the oven to 400°F. · Check the fish over and remove any pin bones. · Lay out two sheets of aluminum foil, each about 12-14 inches long.

45 мин Method. 1. Pre-heat the oven to 220C/180C Fan/Gas 6. Grease an ovenproof dish with butter. Poach the fish in the milk for 5 minutes. Drain and reserve the milk.

45 мин 12 авг. 2021 г. · Cajun seasoning makes this fish and spinach bake savory but not too spicy. Green onions and tomatoes add color and flavor.

Оценка 5,0 (6) · 45 мин 22 окт. 2022 г. · Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Sprinkle with Parmesan cheese and paprika; bake 5 minutes ...

Оценка 5,0 (61) · 30 мин A low-fat, hearty fish supper that uses just five ingredients. Try serving with creamy mashed potatoes

Оценка 4,1 (27) · 40 мин 17 окт. 2021 г. · Ingredients · 4 to 6 tilapia fillets · 8 to 12 ounces spinach · 1/4 cup chicken broth · 1/4 teaspoon onion powder · 1 tablespoon Creole ...

Оценка 5,0 (1) · 35 мин This Spinach & Fish Bake brings an unassuming duo together in one casserole that will be among the best dinnertime pairings you could ever find!

Pat fish dry with paper towels. Place fish in an even layer in dish. Top with remaining mustard sauce. Bake 20-25 minutes, or until fish flakes with a fork.

Оценка 5,0 (1) · 28 мин Baked Fish In Tinfoil Packets with Spinach and Roasted Sweet Potatoes Recipe. Deliciously balanced one-pot meal in under 30 minutes with Fast clean-up.