We've got plenty of inspiration for easy fish dinner ideas, including curries, pies and paellas. Discover recipes for cod, salmon, tuna, sea bass, hake, ... Healthy fish · Ultimate fish cakes · Summer fish recipes · Grilled fish recipes |
18 сент. 2024 г. · We've reeled in the best fish recipes for salmon, tilapia, cod and more. And these fish dishes are all ready in 30 minutes or less! Baked Fish · Crispy Fish & Chips · Easy Fish Tacos · Halibut Fish Tacos |
7 мар. 2023 г. · Try our inspiring recipes, from baked salmon to pan-fried cod and seared tuna, and follow our tips to achieve a perfectly crispy skin and succulent, flaky ... One-pan fish stew · Pan-fried cod with butter beans · Baked chorizo orzo with hake |
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Fish is healthy and easy to bake, grill, or fry. Find hundreds of fish recipes for tilapia, cod, salmon, tuna, and more. Salmon Recipes · Cod Recipes · Tilapia Recipes · Tuna Recipes |
Атлантический лосось, приготовленный Пищевая ценность | На грамм: 100 | |
| Калории 206 | |
| | % от дневной нормы* |
| Жиры 12 g | 18 % |
| Насыщенные жиры 2,5 g | 12 % |
| Холестерин 63 mg | 21 % |
| Натрий 61 mg | 2 % |
| Калий 384 mg | 10 % |
| Углеводы 0 g | 0 % |
| Пищевые волокна 0 g | 0 % |
| Белки 22 g | 44 % |
| Витамин C | 6 % |
| Кальций | 1 % |
| Железо | 1 % |
| Витамин B6 | 30 % |
| Витамин B12 | 46 % |
| Магний | 7 % |
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