fish to avoid during pregnancy - Axtarish в Google
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To lower your exposure to mercury, don't eat shark, swordfish, king mackerel or tilefish . Skip uncooked fish and shellfish. To avoid harmful bacteria or viruses, don't eat fish and shellfish that has not been cooked.
10 авг. 2023 г.
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What to limit · you should eat no more than 2 portions of oily fish a week, such as salmon, trout, mackerel or herring · you should eat no more than 2 tuna steaks ...
30 нояб. 2023 г. · Don't eat seafood high in mercury · Anchovies. · Black sea bass. · Catfish. · Cod. · Freshwater trout. · Herring. · Light canned tuna. · Oysters.
8 сент. 2021 г. · Eat only 1 serving a week (no more than 6 ounces) of some fish, such as albacore (white) tuna and fish with similar mercury concentrations to ...
Due to their high mercury levels, there are four types of fish that should be avoided while pregnant or breastfeeding. These include tilefish from the Gulf ...
There are, however, seven types of fish that should be completely avoided during pregnancy) because they are known to contain the highest levels of mercury.
Fish that has been cold-smoked or cured isn't suitable if you're pregnant. That's because there's a chance it's been contaminated with listeria, a bacteria that ...
18 янв. 2024 г. · You can eat fish – in fact, it's recommended. But it's important to choose low-mercury fish, such as salmon, and avoid raw seafood.
1 июн. 2022 г. · Fish you should limit to one serving per week during pregnancy · Bluefish · Buffalofish · Carp · Chilean sea bass · Grouper · Halibut · Mahi ...
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