2 июл. 2021 г. · What to Eat on a Flexitarian Diet: · Beans · Lentils · Tofu · Edamame · Whole grains (quinoa, bulgur, wheat, oats) · Eggs · Fruits · Vegetables ... |
27 авг. 2024 г. · Breakfast: Omelette with eggs, cheese and selected vegetables as desired (e.g. mushrooms, tomatoes, bell peppers) ; Lunch: Sandwich on wholegrain ... |
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