flour tortilla vs bread calories - Axtarish в Google
Both white bread and tortilla are high in calories. White bread has a little more calories (9%) than tortilla by weight - white bread has 238 calories per 100 grams and tortilla has 218 calories . For macronutrient ratios, tortilla is lighter in protein, heavier in carbs and similar to white bread for fat.
13 июн. 2016 г. · A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. Beyond calories, nutritional value ...
7 мая 2021 г. · As a general rule, bread is significantly higher in calories than tortillas, with a 1oz slice of bread containing anywhere from 75 to 100 calories.
They are also lower in carbs, calories, and fat, than flour tortillas. Flour tortillas do also have benefits as they provide iron. Corn tortillas are a good ...
3 апр. 2024 г. · “Some tortilla wraps contain more calories and carbohydrates than two slices of bread.” Taylor explains that if you're making lunch at home ...
Whole wheat bread has 22% more calories than tortilla - whole wheat bread has 265 calories per 100 grams and tortilla has 218 calories. Tortilla, Whole Wheat ...
Corn tortillas have fewer calories on average than bread slices. Depending on the type of bread, the calories can vary significantly.
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