15 нояб. 2023 г. · Food is a necessary nourishment for every living being to survive. Every living creature needs food in addition to clothing and shelter in order to exist.

Good and proper nutrition helps to maintain good health and prevent disease. A diet of whole grains, fruits, vegetables, lean and low fat meat, and dairy are ...

Nutrition begins with food. Nutrition is the process by which the body nourishes itself by transforming food into energy and body tissues.

6 нояб. 2021 г. · Answer: Each of us needed to be healthy. A balanced diet wasn't enough,exercise would be helpful and exercise should be done atleast twice or thrice a week.

Food is essential for survival, providing nutrients like proteins, carbohydrates, and vitamins. It comes in many forms like vegetables, fruits, grains, ...

Healthy food refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to keep ourselves fit. Introduction to Nutrition · Human Body Systems · Balanced Diet

Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day.

30 июн. 2021 г. · A balanced diet should contain all the right foods in the right quantities like carbohydrates, high fiber content, water, proteins, fats, vitamins, and ...

Оценка 4,8 (327) A diet that has balanced nutrients lowers the chances of chronic health risks like heart diseases, cancer, diabetes, obesity and hypertension.

25 янв. 2023 г. · Eating a diet that is rich in nutritious, whole foods can help us maintain a healthy weight, prevent chronic diseases, and feel our best.