4 мар. 2024 г. · Food and Nutrition Class note for Health Promotion and Environmental Health education - Heath education

Major nutrients in human nutrition Nutrients in food are divided into three major categories: macronutrients, micronutrients and water.

It is important to know what food to eat in order to stay healthy. The science of food and nutrients and their action on our health is called Nutrition.

UNIT 1 FOOD AND NUTRITION. Structure. 1.0. Objectives. 1.1. Introduction. 1.2. Definition of Food ,Nutrition, Nutrients and Diet. 1.3. Functions of Food.

- Eat a variety of foods and enjoy your foods: people are encouraged to eat a variety of foods in order to lead a healthy life style. Fruits and Vegetables. 2oa ...

Оценка 4,0 (4) Food and nutrition Revision Notes - Free download as Word Doc (.doc / .docx), PDF File (.pdf), Text File (.txt) or read online for free.

Nutrients: Chemical substances obtained from food and used in the body to provide energy, structural materials, and regulating agents to support growth, ...

Food generates energy and supplies materials used in body tissues and processes. Calories are supplied by carbohydrates (sugars and starches), fats, and ...

Food vary widely in their contents of various nutrients, they have been classified into three groups on the nutritional basis - Energy yielding, Body building ...

Food and Nutrition notes - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Food and nutrition for csec class notes.