4 мар. 2024 г. · Food and Nutrition Class note for Health Promotion and Environmental Health education - Heath education

Major nutrients in human nutrition Nutrients in food are divided into three major categories: macronutrients, micronutrients and water.

It is important to know what food to eat in order to stay healthy. The science of food and nutrients and their action on our health is called Nutrition.

UNIT 1 FOOD AND NUTRITION. Structure. 1.0. Objectives. 1.1. Introduction. 1.2. Definition of Food ,Nutrition, Nutrients and Diet. 1.3. Functions of Food.

Nutrients: Chemical substances obtained from food and used in the body to provide energy, structural materials, and regulating agents to support growth, ...

Оценка 4,0 (4) Food and nutrition Revision Notes - Free download as Word Doc (.doc / .docx), PDF File (.pdf), Text File (.txt) or read online for free.

- Eat a variety of foods and enjoy your foods: people are encouraged to eat a variety of foods in order to lead a healthy life style. Fruits and Vegetables. 2oa ...

Food generates energy and supplies materials used in body tissues and processes. Calories are supplied by carbohydrates (sugars and starches), fats, and ...

Food vary widely in their contents of various nutrients, they have been classified into three groups on the nutritional basis - Energy yielding, Body building ...

The waste products and undigested food are excreted from the body. NUTRITION is the process by which food is taken in and utilized by the body.