29 июн. 2021 г. · 1. Coconut water · 2. Broths and soups · 3. Watermelon, honeydew, and other melons · 4. Gazpacho · 5. Smoothies · 6. Milk · 7. Tzatziki.

Foods & Drinks to Help You Stay Hydrated · Fruits – Incorporate hydrating fruits into your diet, such as watermelon, oranges, strawberries, and grapes.

17 июн. 2022 г. · 15 foods that help you stay hydrated · 1. Cucumber (96%) · 2. Iceberg Lettuce (96%) · 3. Celery (95%) · 4. Radishes (95%) · 5. Romaine Lettuce (95%).

5 сент. 2023 г. · Our top contender for a food to help you rehydrate is salted peanuts, and while that might take you by surprise, we're here to explain why they're the best.

Foods to Prevent Dehydration · Fruits and vegetables · Coconut water · Broth-based soups · Yogurt.

8 нояб. 2018 г. · Watermelon is juicy and hydrating. · Cucumbers are water based. · Celery has a high water content. · Blackberries contain a lot of water. · Cottage ...

28 мая 2024 г. · Hydrating Foods To Try · Melons, like honeydew and watermelon · Cucumber · Celery · Tomatoes · Berries, like strawberries and blueberries · Pineapple ...

30 дек. 2020 г. · Dehydrated? These 7 Foods Will Satisfy Your Thirst and Hunger · 1. Cucumbers · 2. Celery · 3. Iceberg lettuce · 4. Zucchini · 5. Watermelon · 6.

18 июн. 2024 г. · Foods packed with water · 1. Cucumber (96%) · 2. Iceberg lettuce (96%) · 3. Tomato (95%) · 4. Celery (95%) · 5. Ice pops (94%) · 6. Bell peppers (92– ...