Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you. Explore MyPlate. |
The Food Pyramid shows how much of what you eat overall should come from each shelf to achieve a healthy, balanced diet. |
Discover the Optimal Food Pyramid 2023: Embrace a truly healthy diet using science-based nutrition. Say goodbye to processed grains and unhealthy fats! |
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