football fitness drills without the ball - Axtarish в Google
HamisiVideolarShekillerКНИГИ
An every-line-and-back suicide run, laps around the pitch, runs up the stands of the stadium, flag runs, hill runs, shuttle runs… a plethora of running drills ...
Продолжительность: 3:47
Опубликовано: 12 июл. 2020 г.
Run 1 - In pairs. Without ball. Cones are 10m, 20m and 30m in distance either side of start line. 1) Players sprint out to 10m line, turn, sprint through start ...
14 мая 2024 г. · Check out some of these training drills you can follow, or take inspiration from, to improve your capability on the pitch without the ball.
Продолжительность: 26:37
Опубликовано: 27 янв. 2021 г.
Продолжительность: 6:47
Опубликовано: 3 июн. 2021 г.
Find all kinds of pro level soccer conditioning drills with and without the ball to help you train at the highest level.
Football circuit with and without ball. Players work at maximum tempo when doing exercise, 60% recovery on way back.
26 нояб. 2024 г. · Torture Run Team Soccer Drills ... Throughout the 90 minutes of the match, players are either sprinting (with or without the ball) or jogging.
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