Insight Timer, a leading meditation app, offers a wide selection of sleep meditation sessions led by top meditation teachers worldwide. Mindfulness meditation · Sleep-focused mantra meditation |
1 авг. 2022 г. · Sleep fast with this Sleep Meditation for Anxiety. Listen tonight and feel calm as your anxiety is cleared and you drift asleep in under 15 ... |
We're sharing guided meditations to help with stress and anxiety, including favorites like relaxed dishwashing (yes, really). |
25 апр. 2019 г. · This meditation transforms the emotions, thoughts and tensions in the body,so that uninterrupted, deep sleep happens naturally. |
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