5 июл. 2023 г. · Olive oil might have slightly more nutrients, but overall it's not going to make a big difference in the longterm to your health.

29 сент. 2020 г. · Potatoes cooked with fresh olive oil are very healthy. Commercial fries are very unhealthy because of the repeatedly heated/thermally degraded vegetable oil ...

4 авг. 2022 г. · Olive oil is a healthy choice for oils and fats. Don't let the oil smoke or burn. Daily recommended amount of fats and oils is 6 Tablespoons.

4 окт. 2023 г. · It'll be fine. You may not be able to get them quite as golden crispy as you could frying at a higher temp, but they'll fry fine.

26 янв. 2022 г. · No. Olive oil has low smoke point so it'll smoke fairly fast. For frying, you want to have a high smoke point oil i.e. peanut oil.

6 февр. 2022 г. · Air frying potatoes in a little olive oil really doesn't seem to be all that bad. But it really is what you eat over the course of the day, ...

18 окт. 2023 г. · Deep frying is bad for you because the process of deep frying (high heat) creates trans fats which are damaging to the body.

27 сент. 2022 г. · Olive oil has anti-oxidants that keep it a healthy oil even when exposed to high temperatures (frying things with oil generally creates ...

10 янв. 2015 г. · ELI5: If potatoes are relatively healthy, olive oil is very healthy, and salt isn't that bad for you, why are French fries so terrible? Are ...

4 янв. 2012 г. · But, I have also heard that, supposedly, it is even unhealthy to fry on olive oil (as in unhealthier than using sunflower oil). I personally ...