5 окт. 2022 г. · Fry some garlic and chilli in olive oil, then add your kale and a splash of water, cover the pan and let it cook down for a few minutes. Squirt ...

3 июн. 2023 г. · I have a package of chopped frozen kale and I have no idea what to do with it. I'm used to using raw fresh kale. What do you do with this?

7 июл. 2021 г. · Frozen kale works really well in soups. I like to de-stem and chop up my home grown kale to use in soup in the fall and winter. You can pack ...

17 февр. 2024 г. · You can just boil or steam it for a couple minutes and then freeze in ziplocs, whatever portion size you want. Easy to toss into a soup or rice ...

22 июн. 2023 г. · Kale & "Pecan Parmesan" Salad: Wash and chop a couple bunches of kale. Shred a medium carrot. Finely chop a handful of pecan pieces and add a ...

21 окт. 2012 г. · I prepare it by sauteing some garlic in olive oil, then adding the kale and a little water to let it steam, cover for a few minutes.

2 июл. 2023 г. · Put it into a blender while frozen as the basis for a green juice.

22 мар. 2023 г. · I add shredded kale to soup, tomato sauce, you name it, it's not just for salads. Before it loses freshness, you can shred it and freeze it and ...

15 мар. 2023 г. · Recipes with lots of frozen green ... So, like a tomato-based coconut chickpea curry, or Tuscan white bean and kale soup with a lot of lemon.

13 нояб. 2023 г. · if you do smoothies, blend the kale with enough water to make a puree and freeze the puree in cubes. one cube adds a nice amount of kale to the ...