Замороженные овощи Пищевая ценность | На грамм: 100 | |
| Калории 60 | |
| | % от дневной нормы* |
| Жиры 0,2 g | 0 % |
| Насыщенные жиры 0 g | 0 % |
| Холестерин 0 mg | 0 % |
| Натрий 271 mg | 11 % |
| Калий 169 mg | 4 % |
| Углеводы 13 g | 4 % |
| Пищевые волокна 4,4 g | 17 % |
| Сахар 3,1 g | |
| Белки 2,9 g | 5 % |
| Витамин C | 5 % |
| Кальций | 2 % |
| Железо | 4 % |
| Витамин D | 0 % |
| Витамин B6 | 5 % |
| Витамин B12 | 0 % |
| Магний | 5 % |
Frozen Mixed Vegetables. Nutrition Facts. Serving Size: cup (91g grams). Frozen Mixed Vegetables. Amount Per Serving. Calories 59. % Daily Value*. |
Nutrition Facts. Vegetables, mixed, frozen, cooked, boiled, drained, without salt, 1 cup. Protein (g). 2.6. Total lipid (fat) (g). 0.14. |
The macronutrient breakdown is 83% carbs, 0% fat, and 17% protein. This is a good source of vitamin a (20% of your Daily Value). |
View calories and nutrition info per 1 Serving/75g of Frozen Mixed Vegetables and see how many calories are in 100g of Frozen Mixed Vegetables and its ... |
Frozen Mixed Vegetables (1 package, (10 oz)) contains 38.2g total carbs, 26.9g net carbs, 1.5g fat, 9.5g protein, and 182 calories. |
There are 177 calories in 50 gram of Frozen Mixed Vegetables from: Carbs 7g, Fat 0.3g, Protein 2g. Get full nutrition facts. |
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