21 сент. 2022 г. · If you use frozen fruit and yogurt, you don't need ice or milk. I use a cup of frozen mixed berries, a cup of frozen strawberries, banana, ...

27 сент. 2022 г. · We find that fruit smoothies made with water taste fruitier than if you add milk. We make smoothies with an orange, a banana, and a third fruit ...

6 окт. 2020 г. · A basic smoothie is any fruit and ice cubes--frozen water, so yes, you can use them. When I use frozen bananas, I cannot tell I didn't use milk.

16 янв. 2023 г. · The best berries to put in smoothies are blueberries, strawberries, blackberries, raspberries, acai berries, goji berries, mulberries, and ...

14 мар. 2016 г. · One of my favorites is banana, orange and pineapple. Blend them together and serve. No dairy, just fruit.

3 авг. 2015 г. · 1 banana, cut into 4, 10-12 strawberries, 10-12 ice cubes, depending on how thick you want your smoothie to be.

9 июл. 2024 г. · Milk: A classic substitute, milk adds a creamy texture and rich flavor. You can use cow's milk or any plant-based milk like almond, soy, oat, or coconut milk.

14 июл. 2024 г. · Ingredients: 1 cup strawberries (fresh or frozen), 1 ripe banana, 1/2 cup yogurt (plain or flavored), 1/2 cup milk (or a dairy-free alternative) ...

3 нояб. 2016 г. · Yogurt, creme fraiche, fromage blanc, quark, soy or almond milk and ice, frozen fruit chunks, chia seeds, basil seeds, rice flour, avocado, ...

26 февр. 2023 г. · If a smoothie is to be made with no milk or ice, one should use any liquid ingredient for the purpose of adding texture to the smoothie, some of ...