fun breaststroke drills - Axtarish в Google
1. Breaststroke Arms with Flutter Kick · 2. Windshield Wiper Drill · 3. In-Sweep Drill · 4. Speed Bump Breaststroke Kick Drill · 5. 1 Up, 1 Down Breaststroke Drills.
13 янв. 2022 г. · 1. Streamline Kick (Stomach & Back) · 2. Heel Tag (Stomach & Back) · 3. 2 Kicks + 1 Pull · 4. Butterfly Kick with Breaststroke Pull · 5. Flutter ...
Продолжительность: 1:00
Опубликовано: 3 мар. 2021 г.
3 апр. 2023 г. · 10 Breaststroke Drills You Can Use for Training · 1. Freestyle Legs · 2. Butterfly Legs · 3. One Arm Only · 4. Sculling With a Pullbuoy · 5. Clenched ...
Продолжительность: 15:16
Опубликовано: 19 янв. 2022 г.
1. Breaststroke Arms with Butterfly Kick · 2. Windshield Wiper Breaststroke Drill · 3. In-Sweep Drill Breaststroke Drill · 4. Speed Bump Breaststroke Kick Drill · 5 ...
SUPERMAN KICK ON STOMACH This drill works well in accentuating the undulation in the breaststroke kick. A snorkel works well for this drill. Lay face down in ...
Begin the breaststroke arm stroke, pressing outward with your thumbs low, then inward with your thumbs high. Keep your hands within your range of vision. Step 2 ...
Продолжительность: 4:05
Опубликовано: 4 окт. 2022 г.
10 авг. 2020 г. · 2 kicks one pull is my all-time favorite just because it really allows you to both focus on kick and how your body position is during the glide.
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