fun breaststroke drills - Axtarish в Google
1. Breaststroke Arms with Flutter Kick · 2. Windshield Wiper Drill · 3. In-Sweep Drill · 4. Speed Bump Breaststroke Kick Drill · 5. 1 Up, 1 Down Breaststroke Drills.
Продолжительность: 1:00
Опубликовано: 3 мар. 2021 г.
13 янв. 2022 г. · 1. Streamline Kick (Stomach & Back) · 2. Heel Tag (Stomach & Back) · 3. 2 Kicks + 1 Pull · 4. Butterfly Kick with Breaststroke Pull · 5. Flutter ...
Продолжительность: 15:16
Опубликовано: 19 янв. 2022 г.
3 апр. 2023 г. · 10 Breaststroke Drills You Can Use for Training · 1. Freestyle Legs · 2. Butterfly Legs · 3. One Arm Only · 4. Sculling With a Pullbuoy · 5. Clenched ...
Продолжительность: 4:05
Опубликовано: 4 окт. 2022 г.
1. Breaststroke Arms with Butterfly Kick · 2. Windshield Wiper Breaststroke Drill · 3. In-Sweep Drill Breaststroke Drill · 4. Speed Bump Breaststroke Kick Drill · 5 ...
SUPERMAN KICK ON STOMACH This drill works well in accentuating the undulation in the breaststroke kick. A snorkel works well for this drill. Lay face down in ...
Продолжительность: 2:27
Опубликовано: 6 дек. 2022 г.
Begin the breaststroke arm stroke, pressing outward with your thumbs low, then inward with your thumbs high. Keep your hands within your range of vision. Step 2 ...
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