Breathing out may be of the trickle or explosive type. Starting with a glide and doing just one stroke to end in a glide can be practiced. Emphasising the ... |
The Laurie Lawrence method of teaching breaststroke focuses on many different factors. It starts with isolating the kicking and pulling skills so that quick, ... |
20 апр. 2015 г. · “Pull, breathe, kick, glide.” Repeat this until sticks in their heads and they do it in the pool! Watch this animation from the BBC Sport. |
Simple drills · Gliding work · Dry work · Glide with kick · Breathe, kick and glide with aid · Arm action with noodle. |
10 апр. 2023 г. · Up: Bend your knees, flex your feet, and drive your heels up to your butt using your hamstrings. · Out: Turn your toes out and start kicking out, ... |
26 мар. 2017 г. · You can introduce sculling drills, breaststroke arms with freestyle kick drills, and other things that will correct the stroke to be more ... |
12,99 $ Get the swimming teacher's definitive guide to teaching breaststroke, from basic technique drills to advanced lesson plans and assessment tools. |
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