Breathing out may be of the trickle or explosive type. Starting with a glide and doing just one stroke to end in a glide can be practiced. Emphasising the ...

The Laurie Lawrence method of teaching breaststroke focuses on many different factors. It starts with isolating the kicking and pulling skills so that quick, ...

Продолжительность: 3:31
Опубликовано: 14 нояб. 2016 г.

20 апр. 2015 г. · “Pull, breathe, kick, glide.” Repeat this until sticks in their heads and they do it in the pool! Watch this animation from the BBC Sport.

Simple drills · Gliding work · Dry work · Glide with kick · Breathe, kick and glide with aid · Arm action with noodle.

Продолжительность: 1:00
Опубликовано: 3 мар. 2021 г.

Продолжительность: 0:39
Опубликовано: 2 мар. 2021 г.

26 мар. 2017 г. · You can introduce sculling drills, breaststroke arms with freestyle kick drills, and other things that will correct the stroke to be more ...

12,99 $ Get the swimming teacher's definitive guide to teaching breaststroke, from basic technique drills to advanced lesson plans and assessment tools.

10 апр. 2023 г. · The breaststroke “frog kick” drives 70-80% of your stroke's power. Learn four drills that will improve your breaststroke kick efficiency and ...