7 мар. 2023 г. · Mustard greens have a unique spicy and peppery flavor. They're a suitable substitute for gai lan in sautés, stir-fries, and soups. Mustard ...

15 февр. 2021 г. · Though Chinese broccoli has a distinct taste and texture, you can substitute it with a number of other greens, including yu choy, bok choy, and ...

5 окт. 2024 г. · The 5 Best Substitutes for Chinese Broccoli (Gai Lan) · 1 – Yu Choy · 2 – Bok Choy · 3 – Broccolini · 4 – Collard Greens · 5 – Chinese Mustard ...

22 июл. 2021 г. · The best Chinese broccoli substitutes include broccoli rabe (rapini), bok choy, regular broccoli, broccolini, kale, & spinach.

24 июн. 2024 г. · To replace gai lan in your next dish, the best options include broccoli rabe, choy sum, and broccolini, which offer similar textures and flavors.

But Chinese broccoli is leafier and less bitter than rapini. It's a great vegetable to stir-fry, but you can also steam or boil it, as you would broccoli. 26 ...

3 нояб. 2024 г. · 7 Easy Substitutes for Choy Sum · 1 – Bok Choy · 2 – Gai Lan (Chinese Broccoli) · 3 – Baby Spinach · 4 – Kale · 5 – Swiss Chard · 6 – Mustard Greens.

23 июн. 2024 г. · Leafy greens such as collard greens and spinach are excellent substitutes for Chinese broccoli. They are versatile, nutritious, and widely ...

15 дек. 2021 г. · Broccoli is the most common substitute for Gai Lan in America. This is because it is the closest to Gain lan in taste. It has a herby, earthy ...