26 авг. 2017 г. · You can play dribbling games and passing games. One person can dribble the ball and attempt to tag other people running inside of set boundaries ... |
4 нояб. 2018 г. · Dribbling drills: Focus on improving your ball-handling skills by practicing various dribbling drills. You can work on stationary dribbling, ... |
17 окт. 2023 г. · You need to own a basketball no matter what. Practice dribbling for an hour or two. Practice passing and dribbling with friends. When you aren't ... |
26 мая 2017 г. · Dribble: low and switch hands · Bongo: quickly dribble ball in front of you switching hands · Spider: same as bongo except 2 dribbles in front ... |
19 апр. 2021 г. · If you don't have a hoop at home, go to your local playground or gym. You need to own a basketball no matter what. Practice dribbling for an ... |
2 июл. 2012 г. · Knockout: If you have 2 balls, take turns shooting from a set point (usually FT line or 3pt line) - shoot your first shot from this point, ... |
4 апр. 2023 г. · You can “shoot” a ball against a brick or cinderblock wall as if there were a basket, especially if you can chalk an outline of the backboard. |
15 сент. 2020 г. · Here are some suggestions for playing basketball without a hoop: Dribbling drills: Focus on improving your ball-handling skills by practicing ... |
18 нояб. 2015 г. · To start, you could do drills such as suicides or just running 3-miles or some length everyday for conditioning, so that you don't get tired in ... |
7 авг. 2018 г. · You can do streatching, weights and jumping. Also you could sit on a stool and dribble around yourself. You can bounce the ball back and forth ... |
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